Herbology Remedies For Various Everyday Health Problems

By Shirley Reed


Many people turn to herbs each time they are facing everyday medical issues. That's because they are nothing like pharmaceutical medications that are notorious for causing pesky side effects and risks. When used properly, the following herbology remedies can help in alleviating a lot of problems that many people encounter on a regular basis.

Disinfect minor wounds with pot marigold. Superficial scrapes and cuts should be shielded from invading bacteria in order to prevent an infection which can slow down the healing process and at times cause further complications. No matter if pounded or boiled in water, you may use pot marigold for disinfecting minor wounds to fend off an infection.

Alleviate stomachache with lemon balm. Intestinal cramps, excess gas and indigestion are some of the things that can make your belly hurt. One extremely popular herbal solution for such is allowing lemon balm to steep in boiling water. The resulting tea is gentle enough to be given to kids who are experiencing a tummy ache.

Peppermint for acid reflux. Especially after a greasy or spicy meal, the chest may feel like it's on fire due to acid reflux. A very effective solution for such uncomfortable stomach problem is tea that's out of peppermint leaves. By the way, this beverage is also perfect for dealing with a few oral issues such as bad breath and gum swelling.

Cilantro for urinary tract infections. Thanks to the ability of cilantro to increase urination, it helps in putting urinary tract infections under control. It's also an herb that is commonly employed by traditional healers for managing high blood pressure. Cilantro is known to help flush accumulated poisonous substances out of the body, too.

Rosemary for diminished brain functioning. Those who are feeling lethargic and cannot take coffee due to caffeine sensitivity may simply rely on rosemary. Whether taken in tea form or added to salads and soups, it's something that can help revive the brain. In other words, rosemary works just like a stimulant but without the jitters and anxiety.

Lavender for mild cases of depression. Anyone who is feeling down most of the time may take lavender tea in order to have the mood lifted. According to doctors, this herb has favorable effects on the nervous system of individuals who are mildly depressed. For moderate to severe cases of depression, seeking the help of a therapist is a must.

Get a good night's sleep with chamomile. Suffering from insomnia may leave you facing other health concerns. Experts say that failure to have enough shut eye can have a negative effect especially on your cognitive functioning. A well known remedy for sleeplessness that's completely natural is chamomile tea. Brew and drink a cup of it just before you hit the hay.

If you want to benefit tremendously from any of these herbs, see to it that you consult a certified herbalist. Don't forget to talk to your doctor about your plan if you are diagnosed with a medical condition. Although herbs come from nature, some of them may actually interfere with the action of prescribed medicines and may even exacerbate certain health issues.




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