If you have been diagnosed with IBS then you may be wondering what your options are to reduce the symptoms. Your doctor cannot offer you a cure because there is no cure. Taking probiotics for IBS has resulted in diminished symptoms for a lot of people so you should investigate which one would be best for you.
Getting diagnosed with irritable bowel syndrome can be upsetting and confusing. It is not really a diagnosis, more a description of a set of symptoms and this can seem unhelpful. The main ones are constipation, diarrhea, bloating, gas and cramps. They can be debilitating and cause you to have to stay home.
Doctors do not fully understand the causes yet but some research is starting to point to two main culprits. Food allergies or allergies seem to be playing a part so trying to cut out certain foods or taking an allergy test may improve symptoms. Also, research into gut flora is producing promising results.
The digestive system works with the help of bacteria. They live in our intestines and help break down the food we consume. It is important for this community of bacteria to be in balance and include what have come to be called good bacteria and bad bacteria. If they are out of balance then problems start to occur with the processing of food.
Taking probiotics is a way to re-balance for people who have too many bad bacteria. They are safe and do not have any side effects so it is a good place to start the search for a reduction in symptoms. There are many types of probiotic so it is important to take the most effective one for different types of IBS.
Irritable Bowel Syndrome now has sub-divisions according to the most prevalent symptoms. There is IBS-D where the person has intense bouts of diarrhea and this is the main symptom. In this case the recommended probiotic is Saccharomyces Boulardii. It is prescribed in many hospitals for people who are experiencing diarrhea and has shown good results in helping with this type of IBS.
If constipation is the main problem then a combination of fiber and Bifidobacterium Lactis is a good bet. It is important to treat constipation as it is not good for long term health. If you find that your problem swings between diarhhea and constipation then try both of these probiotcs. If that does not work then try a general daily probiotic.
Many people who suffer from Irritable bowel syndrome are not getting relief using probiotics. Unfortunately the same things do not work for everyone as there seem to be lots of different underlying causes to this illness. The important thing is to stay positive and not give up. If allergy testing and probiotics do not work then ask your doctor about a test for bacteria overgrowth. There are also digestive enzymes which you can take with food to help your digestive system cope with meals.
Getting diagnosed with irritable bowel syndrome can be upsetting and confusing. It is not really a diagnosis, more a description of a set of symptoms and this can seem unhelpful. The main ones are constipation, diarrhea, bloating, gas and cramps. They can be debilitating and cause you to have to stay home.
Doctors do not fully understand the causes yet but some research is starting to point to two main culprits. Food allergies or allergies seem to be playing a part so trying to cut out certain foods or taking an allergy test may improve symptoms. Also, research into gut flora is producing promising results.
The digestive system works with the help of bacteria. They live in our intestines and help break down the food we consume. It is important for this community of bacteria to be in balance and include what have come to be called good bacteria and bad bacteria. If they are out of balance then problems start to occur with the processing of food.
Taking probiotics is a way to re-balance for people who have too many bad bacteria. They are safe and do not have any side effects so it is a good place to start the search for a reduction in symptoms. There are many types of probiotic so it is important to take the most effective one for different types of IBS.
Irritable Bowel Syndrome now has sub-divisions according to the most prevalent symptoms. There is IBS-D where the person has intense bouts of diarrhea and this is the main symptom. In this case the recommended probiotic is Saccharomyces Boulardii. It is prescribed in many hospitals for people who are experiencing diarrhea and has shown good results in helping with this type of IBS.
If constipation is the main problem then a combination of fiber and Bifidobacterium Lactis is a good bet. It is important to treat constipation as it is not good for long term health. If you find that your problem swings between diarhhea and constipation then try both of these probiotcs. If that does not work then try a general daily probiotic.
Many people who suffer from Irritable bowel syndrome are not getting relief using probiotics. Unfortunately the same things do not work for everyone as there seem to be lots of different underlying causes to this illness. The important thing is to stay positive and not give up. If allergy testing and probiotics do not work then ask your doctor about a test for bacteria overgrowth. There are also digestive enzymes which you can take with food to help your digestive system cope with meals.
No comments:
Post a Comment